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About Your DOST

Your DOST provides confidential mental health support through one-on-one counseling, self-help tools, and workshops. Its clinically validated approach builds emotional resilience and long-term wellbeing for employees.

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Why Connect Your DOST with Empuls

Integrating Your DOST with Empuls brings mental health and employee engagement together on one platform. Employees can access confidential counseling and self-care tools directly through Empuls, while HR teams can foster an open, stigma-free culture of emotional wellness—leading to improved morale, reduced burnout, and stronger team connections.

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Key Benefits

  • For HR
    • Enhance employee wellbeing Address emotional and mental health proactively.
    • Boost productivity Support mental clarity, focus, and motivation at work.
    • Reduce attrition Help employees manage burnout and stress effectively.
    • Measure impact Access anonymized wellness insights to guide HR initiatives.
  • For Employees
    • 24/7 availability Access emotional support anytime, anywhere.
    • Diverse expertise Assess professional counselling specializing in stress, anxiety, relationships, career issues, and more.
    • Personal growth Access life coaching for confidence, performance, and leadership skills.
    • Completely private All sessions are 100% confidential and secure.

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How Employees Can Use Your DOST

  • Connect with a Counselor Book one-on-one online sessions with licensed psychologists or life coaches.
  • Instant Chat Support Get immediate help through real-time chat with emotional wellness experts.
  • Video or Audio Therapy Choose flexible formats for therapy sessions based on comfort and need.
  • Self-Help Tools Access personalized assessments, progress tracking, and self-guided exercises.
  • Confidentiality & Security All data and sessions are encrypted and anonymized to protect employee privacy.

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Deliver Your DOST Benefits at Scale

Integrating Your DOST with Empuls unites mental health and engagement in one place enabling easy access to mental health counselling while helping HR nurture a stigma-free culture of wellbeing.

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Follow the steps below:

1

Log in to Empuls

  • Click on Reports & Admin to land onAdmin Dashboard.
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2

Go to Program Settings

  • Navigate to Program >> Manage Benefits >> Wellness Benefits
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3

Select YourDost

  • From the list of wellness partners, choose Your Dost.
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4

View available packages

5

Fill in the employee details

Enter:
  • Number of employees
  • Work email addresses
  • Phone numbers
6

Send an enquiry

  • Click Enquire.
  • Our team will respond with details and pricing.
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7

Confirm the requirement

  • Our team will connect with you, confirm pricing and requirements, and share the process to send the benefits to employees.

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Support

For setup or usage assistance, contact us at cs@xoxoday.com.